what is this swim ‘team’?
The first science based, HRV-guided, athlete-centered, comprehensive, high-performance coaching for swimmers.
This micro-team utilizes exercise-science based training programs which holistically encompasses pool training and technique, auxiliary training, sports nutrition, sports psychology, and associated recovery strategies geared towards maximizing potential of a group of about 6-10 swimmers.
How This Training Environment Works
Who I'm Looking to Work With
I’m looking to work with swimmers age 14/15 and older swimmers who are passionate about the sport and who wish to put in the amount of work and focus required to attain the most difficult of physical accomplishments including the attainment of college scholarships, national championship qualifications, Olympic trials qualifications, NAG top ten placements.
Casual competitors will not be accepted.
Why Choose to Work With Me
I’m Trever Gray, an impassioned practitioner of human performance with over 30 years as a swimmer and coach in the sport of swimming. I’m currently a professor of anatomy & physiology and nutrition at Tacoma Community College. I’ve coached swimmers to the Olympic Trials and national championships and was a 2-time Olympic Trials qualifier myself who swam for the University of Arizona. Athlete and parent will be working closely with me to achieve our goals. You should know why I’m qualified to coach you. In addition to reaching the highest levels of the sport (top 16 world ranking, 2000, 200 backstroke), I have the scientific degrees to implement a state-of-the-art training program. I have achieved a Master of Science in Integrative Human Physiology which includes:
Integration of knowledge from multiple sciences including anatomy, physiology, biomechanics, biochemistry, metabolism, exercise physiology, sports nutrition, psychology, and statistics.
Bachelor of Science in Exercise Science including courses in coaching and competitive ethics.
Minor in Nutrition.
USA Swimming coach member
Swim coaches safety training
SafeSport Athlete Protection Training