Trever GrayJul 19, 20182 minNitric Oxide Part 3In part 2 of this series it was shown that nitrates could be consumed throughout the season; nitrates work best in sub-elite endurance po...
Trever GrayJul 13, 20184 minNitric Oxide Part 2 In part 1 of this series, it was shown that nitrate supplementation enhances performance and identified the vegetables which contain the ...
Trever GrayJul 7, 20182 minNitric Oxide Part 1Vasodilation is the widening of blood vessels at the beginning of and during exercise. Vasodilation allows more O2 into the working muscl...